Ashtanga Primary Series is a therapeutic yoga. It has a cleansing and toning effect on the body and the mind. It focuses on inward practise and allows you to find stillness in your mind and to focus on your breath.

Join Sunny to learn a flow of sequences that will help to build strength, flexibility and endurance in the body as well as helping to realign and loosen tightened muscles and to detoxify the body and the nervous system.

These classes are also available via Zoom. Please follow the booking link below for information on how to attend online

To book your place please go to: https://www.sunnydeviyoga.co.uk/book-online

All “drop in” classes cost £14 or Studio Class Pass £47.50 (four in person classes valid for four weeks)