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Mindful Movement for Cognitive Health – Community Wellbeing Sessions
20th April 2023 @ 2:00 pm - 3:30 pm
Join John for this four-week course that aims to support those individuals living with Parkinson’s, Dementia, MS, Stroke, Dyspraxia, Neuropathy or any other long term neurological health condition.
The gentle practice of Tai Chi Movements for Wellbeing are used to help provide a number of mental, emotional and physical health benefits.
This is a Quality Endorsed course from our awarding body AIM qualifications. It is a kite mark of quality and at the end of the course if you have completed 3 or more sessions you will receive a certificate.
Please note these sessions are part of our community wellbeing series that aims to help you cope with your mental health and are offered at a subsidised cost. A member of our Outreach team will be in touch following registration to fill out a referral form.
Thu 20 Apr 23 – 2.00PM – 3.30PM
Thu 27 Apr 23 – 2.00PM – 3.30PM
Thu 04 May 23 – 2.00PM – 3.30PM
Thu 11 May 23 – 2.00PM – 3.30PM