Meditating on twin hearts helps the body to absorb energy and it also has a cleansing effect that can stimulate and energise the body. This can help to result in better overall mental, physical and emotional wellbeing.

During this session you will learn how to practice this form of meditation and the benefits that you may experience. To join Cathy on a session, you can find out more information and book at https://www.isbourne.org/events/in-house-twin-hearts-meditation-pranic-healing-2