“What if one afternoon could give you over £120 worth of wellbeing… for just £20?
At MindBody Synergy CIC, we believe that everyone deserves access to high-quality holistic wellbeing—not just those who can afford expensive retreats.
Our Take A Breath event brings together six restorative experiences that would typically cost around £120+ if booked individually:
✨ Guided Breathwork
💃 Breath-Zumba
🎶 Chanting & Breath Rhythm
🎨 Breath-Inspired Creative Art
🧘 Sound Bowl Meditation
☕ Refreshments & meaningful community connection

Yet we’re offering this transformative afternoon for just £20.

Why?
Because we’re a Community Interest Company (CIC). Our mission isn’t simply to run wellness events—it’s to improve the health and wellbeing of our communities by making holistic care accessible, inclusive and affordable, particularly for people living with chronic respiratory conditions, mental health challenges, workplace stress and those who are often underserved. Every programme is designed around prevention, education, community connection and long-term wellbeing, with surplus income reinvested into community benefit.

When you purchase a ticket, you’re not only investing in yourself…
💜 You’re helping us provide subsidised wellbeing programmes.
💜 You’re supporting community health initiatives.
💜 You’re helping reduce isolation through meaningful connection.
💜 You’re helping build healthier, more resilient communities.

📅 Saturday 22 August 2026
🕑 2:00–6:00 pm
📍 Kingsway Community Centre, Gloucester

For less than the price of a takeaway, you can experience an afternoon valued at over £120, while supporting a social enterprise committed to making wellbeing accessible for everyone.

✨ Breathe. Connect. Heal. Belong.

More than half the spaces are already filled so

and become part of our growing community.”